I am Tessa Henrichsen, the managing member of Alcyone Consulting, LLC.
For many years I struggled to fit in. I did what I thought I was expected to do centered around other people's opinions of what was successful. It led me to a place where I felt as if I had no control, no options. I was unhealthy, unhappy, and I was sacrificing my own authenticity. I was stuck in a fixed mindset and didn't know how to get out of it. I was encouraged to look into CBT to help change my mindset. What a difference it has made. Not only did I begin to understand how powerful the human mind can be, I began to understand the underlying reason behind my negative thinking and beliefs and was able to make some significant changes in my life. I made the decision to completely change my course. I became healthier (I have lost a significant amount of weight) and I now live a life that is true and authentic to me.
Who am I?
I am kind. I am passionate about helping people. I am joyful. I am creative. I am compassionate and giving. I am determined and goal oriented. I am honest. I am truly ME.
What is my education and experience?
I have a bachelor's degree in law and justice. I continued on and obtained some education in business administration as well as law. I am certified in Cognitive Behavior Therapy techniques, Rational Emotive Behavior Therapy techniques, and I am also a certified Life Coach. I have a tremendous amount of life experience that I draw on, simply because I am an expert on my own life. I firmly believe that in order to teach, you must first experience it for yourself. Everything I walk others through, I have done myself.
So...If you are ready for someone that is real, someone that honestly wants to help you be the best and truest version of yourself, you have found her. Welcome, to empowerment, confidence, and taking responsibility for your life.